RAIN This is a wonderful incident observed by a young man who works for CenturyTel in Monroe, Louisiana, while shopping at Wal-Mart one day.She must have been six years old, this beautiful, brown-haired, freckle-faced image of innocence. Her Mom looked like someone from the Walton's or a moment captured by Norman Rockwell. Not that she was old fashioned. Her brown hair was ear length with enough curl to appear natural. She had on a pair of tan shorts and a light blue knit shirt. Her sneakers were white with a blue trim. She looked like a Mom.It was pouring outside. The kind of rain that gushes over the tops of rain gutters, so much in a hurry to hit the earth it has no time to flow down the spout. Drains in the nearby parking lot were filled to capacity, and some were blocked so that huge puddles laked around parked cars. We all stood there under the awning and just inside the door of the Wal-Mart.We waited, some patiently, others irritated because nature messed up their hurried day. I am always mesmerized by rainfall. I get lost in the sound and sight of the heavens washing away the dirt and dust of the world. Memories of running, splashing so carefree as a child come pouring in as a welcome reprieve from the worries of my day.Her voice was so sweet as it broke the hypnotic trance we were all caught in. "Mom, let's run through the rain," she said."What?" Mom asked."Let's run through the rain!" she repeated."No, honey. We'll wait until it slows down a bit," Mom replied. This young child waited about another minute and repeated her statement."Mom, let's run through the rain.""We'll get soaked if we do," Mom said."No, we won't, Mom. That's not what you said this morning," the young girl said as she tugged at her mom's arm."This morning? When did I say we could run through the rain and not get wet?""Don't you remember? When you were talking to Daddy about his cancer, you said, 'If God can get us through this, He can get us through anything'!"The entire crowd stopped dead silent. I swear you couldn't hear anything but the rain. We all stood silently. No one came or left in the next few minutes. The Mom paused and thought for a moment about what she would say. Now, some would laugh it off and scold her for being silly. Some might even ignore what was said. But this was a moment of affirmation in a young child's life. A time when innocent trust can be nurtured so that it will bloom into faith."Honey, you are absolutely right. Let's run through the rain. If God let's us get wet, well maybe we just needed washing," the mother said.Then off they ran. We all stood watching, smiling and laughing as they darted past the cars and yes--through the puddles. They held their shopping bags over their heads just in case. They got soaked. But they were followed by a few believers who screamed and laughed like children all the way to their cars. Perhaps inspired by their faith and trust.I want to believe that somewhere down the road in life, this Mom will find herself reflecting back on moments they spent together, captured like pictures in the scrapbook of her cherished memories. Maybe when she watches proudly as her daughter graduates. Or as her husband walks their daughter down the aisle on her wedding day. She will laugh again. Her heart will beat a little faster. Her smile will tell the world they love each other. But only two people will share that precious moment when they ran through the rain believing that God would get them through.And yes, I did. I ran. I got wet. I needed washing.We should all make time to run through the rain.
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Wednesday, 18 March 2009
Tuesday, 17 March 2009
So stop Glass
A visit to a Sufi teacher when his face has always looked glum.
"Why do you always wistful, bud? Not a lot of beautiful things in this world? Where perginya face bersyukurmu? "The teacher said.
"Teacher, this latter problem of my life. It's hard for me to smile.
The problem comes as there is no timeless, "answered the young students.
The Teacher terkekeh. "Nak, take a glass of water and two hold the salt. Bring here. Let your heart kuperbaiki the atmosphere. "
The students also go slow without enthusiasm. He conducted the teacher demand, and bring back glass and salt as required.
"Try to take handful of salt, and a glass of water to enter it," said the teacher.
"After that you try to drink a little water."
The students also do so. Now face grimace as the salt water.
"How does it taste?" Ask the teacher.
"Salt, nausea and perutku so," answered the student's face with a still grimace.
The Teacher giggle to see that his face grimace keasinan.
"Now you follow me." The teachers bring students to the lake near their place. "Take the remaining salt, and tebarkan to the lake."
The students spread the remaining handful of salt to the lake, without speaking. Salty taste in the mouth has not been lost. She wanted to spit from the mouth, bitter taste, but never do. It's not polite Mursyid spit in the face, so pikirnya.
"Now, you try to drink the lake water," said the teacher while looking for a relatively flat stone for didudukinya, right on the lake edge.
The students cover both hands, take the lake water, and bring them to mouth meneguknya ago. When the lake water is cool and fresh in the flow tenggorokannya, the Guru asked him, "How does it taste?"
"Fresh, very fresh," said the student, while dust lips with the back hand. Of course, the lake is derived from the flow of water over there.
And water flows into a small river below. And certainly, the lake water is also a bitter taste left in the mouth.
"Terasakah taste the salt that you tebarkan earlier?"
"Not at all," said the student while taking the water and meminumnya again.
The only smile memperhatikannya Teachers, students leave the lake until the water content.
"Nak," said the teacher after the students finished drinking. "All problems in life such as the handful of salt. Not less, not more. Only a handful of salt. The many problems and suffering that you have experienced throughout kehidupanmu was dikadar by God, according to yourself. The amount is fixed, segitu-segitu course, is not reduced and not increased. Every man who
born to this world is so. No one man, even though he was a prophet, who is free from suffering and problems. "
The students speechless, listening. "But Nak, think 'salt' from the suffering that is experienced depends on the size of the qalbu the menampungnya. So Nak, so do not feel suffering, so stop glass. Make qalbu in dadamu of the lake is so. "
"He (Moses)," O Lord, for lapangkanlah chest, "(25)
"And mudahkanlah for my task." (26).
[Q.S. 20: 25 - 26]
"God does not burden someone except in accordance with the bear."
[Q.S. 2: 286]
"Why do you always wistful, bud? Not a lot of beautiful things in this world? Where perginya face bersyukurmu? "The teacher said.
"Teacher, this latter problem of my life. It's hard for me to smile.
The problem comes as there is no timeless, "answered the young students.
The Teacher terkekeh. "Nak, take a glass of water and two hold the salt. Bring here. Let your heart kuperbaiki the atmosphere. "
The students also go slow without enthusiasm. He conducted the teacher demand, and bring back glass and salt as required.
"Try to take handful of salt, and a glass of water to enter it," said the teacher.
"After that you try to drink a little water."
The students also do so. Now face grimace as the salt water.
"How does it taste?" Ask the teacher.
"Salt, nausea and perutku so," answered the student's face with a still grimace.
The Teacher giggle to see that his face grimace keasinan.
"Now you follow me." The teachers bring students to the lake near their place. "Take the remaining salt, and tebarkan to the lake."
The students spread the remaining handful of salt to the lake, without speaking. Salty taste in the mouth has not been lost. She wanted to spit from the mouth, bitter taste, but never do. It's not polite Mursyid spit in the face, so pikirnya.
"Now, you try to drink the lake water," said the teacher while looking for a relatively flat stone for didudukinya, right on the lake edge.
The students cover both hands, take the lake water, and bring them to mouth meneguknya ago. When the lake water is cool and fresh in the flow tenggorokannya, the Guru asked him, "How does it taste?"
"Fresh, very fresh," said the student, while dust lips with the back hand. Of course, the lake is derived from the flow of water over there.
And water flows into a small river below. And certainly, the lake water is also a bitter taste left in the mouth.
"Terasakah taste the salt that you tebarkan earlier?"
"Not at all," said the student while taking the water and meminumnya again.
The only smile memperhatikannya Teachers, students leave the lake until the water content.
"Nak," said the teacher after the students finished drinking. "All problems in life such as the handful of salt. Not less, not more. Only a handful of salt. The many problems and suffering that you have experienced throughout kehidupanmu was dikadar by God, according to yourself. The amount is fixed, segitu-segitu course, is not reduced and not increased. Every man who
born to this world is so. No one man, even though he was a prophet, who is free from suffering and problems. "
The students speechless, listening. "But Nak, think 'salt' from the suffering that is experienced depends on the size of the qalbu the menampungnya. So Nak, so do not feel suffering, so stop glass. Make qalbu in dadamu of the lake is so. "
"He (Moses)," O Lord, for lapangkanlah chest, "(25)
"And mudahkanlah for my task." (26).
[Q.S. 20: 25 - 26]
"God does not burden someone except in accordance with the bear."
[Q.S. 2: 286]
Sunday, 15 March 2009
What's with us?
Brother, when the luxury car and we have mulus scratches, goresannya like slashing our hearts. When we lose the mobile phone in the middle of the road, half of the body as missing with this item we are proud. When people take our money by force, all hope seems terampas.
But my brother, no iota of unrest in the heart when we do act that violates the Alloh Subhaanahu wa Ta'aala, we still feel cool even though they too often neglect prayer, we are still standing upright and a bit arrogant although not infak and shodaqoh tersisihkan of our property, even though around us orphans crying holding hungry. Brother, with what we have?
Brother, dirty words and rap out immediately when a car go faster menciprati our clothes clean. Embarrassed and reluctant to use our clothing affected blot setitik and although we will tanggalkan clothes-clothes torn, perforated, and replace it with a new one.
But my brother, we never get dizzy with the piles of sins pollute the body, we never feel ashamed to run even though we face contempt of stains, we shall never know that the dots of black heart attack and hold up to this time our hearts so strong, kitapun and never try to update it. Brother, with what we have?
Brother, we do not feel respected when the wig and we do not listen to hail, the heart is so sick care if other people call us, we are sometimes frustrated when people do not recognize us even though we are an official, pengusahan, head of government, community leaders and even most people, we are very worried that if people hate us, and it's heavy when people leave us.
But also my brother so we often call adzan not worry, do not tremble at the heart rebound verses Alloh Subhaanahu wa Ta'aala be ditelinga. We are never afraid if Alloh Most of the things we hate, and turned his face, we shall never know want, Mightiness Rosululloh Shollalloohu 'wa Sallam Alahyi recognize us or not in the Masyhar later.
Brother, ask in our hearts each. What's with us?
But my brother, no iota of unrest in the heart when we do act that violates the Alloh Subhaanahu wa Ta'aala, we still feel cool even though they too often neglect prayer, we are still standing upright and a bit arrogant although not infak and shodaqoh tersisihkan of our property, even though around us orphans crying holding hungry. Brother, with what we have?
Brother, dirty words and rap out immediately when a car go faster menciprati our clothes clean. Embarrassed and reluctant to use our clothing affected blot setitik and although we will tanggalkan clothes-clothes torn, perforated, and replace it with a new one.
But my brother, we never get dizzy with the piles of sins pollute the body, we never feel ashamed to run even though we face contempt of stains, we shall never know that the dots of black heart attack and hold up to this time our hearts so strong, kitapun and never try to update it. Brother, with what we have?
Brother, we do not feel respected when the wig and we do not listen to hail, the heart is so sick care if other people call us, we are sometimes frustrated when people do not recognize us even though we are an official, pengusahan, head of government, community leaders and even most people, we are very worried that if people hate us, and it's heavy when people leave us.
But also my brother so we often call adzan not worry, do not tremble at the heart rebound verses Alloh Subhaanahu wa Ta'aala be ditelinga. We are never afraid if Alloh Most of the things we hate, and turned his face, we shall never know want, Mightiness Rosululloh Shollalloohu 'wa Sallam Alahyi recognize us or not in the Masyhar later.
Brother, ask in our hearts each. What's with us?
Saturday, 14 March 2009
(Good Article to Read)
A simple word that we may rarely use in daily life, but often we praktekkan directly whether or not consciously aware. Some time ago I gathered with friends old me. As always we discuss about the work, the pair of life, past, and various other things.
After my new home tersadar, that we are one race each other to showcase our complaints each seems that most who complain that he is most powerful.
'Bos gue udah diagnosed the day I still kick 6 overtime, all ordered aja gue nginep in the office'
'Ditambahin I only work every day, but it is not' job-desc 'I'
'Son of the fruit I was stupid, what is only one'.
We all do this at any time without realize it.
Did you know the more often we complain, the more often we are also experiencing this. For example, one of my good friends always complain about her job. He has moved several times and each time the job he was working in a new place, he always complained about the boss or colleagues sekerjanya.
Before he moved to the next job he was always noisy with superiors or colleagues sekerjanya. As we can see that form a pattern that can be predicted, he will always move from one job to the next job until she learned not to complain.
Complain that it is very easy to do and for some people it becomes a habit, and again complained parahnya a pride. When you have two friends, the first level is always positive and the second always complain, you will be happy to deal with that? Being a complainer who may be able to get sympathy from our friends, but will not make us have more friends and will not solve the problem we can even make us lose our friends.
Which the question is why we complain? We complain because we are disappointed that the reality does not occur in accordance with our expectations. How do we overcome this. How easy is actually difficult-easy, we only need to be thankful.
I believe that behind all the things that we keluhkan PASTI no matter that we can syukuri.
As an illustration, you complain with your work. Did you know how much the number of unemployed in Indonesia?
Currently almost 60% of the productive working age do not work, so be grateful you still have jobs and income. Or, you complain that they are ordered to do overtime or extra work. Did you know that your boss actually believe
to your ability? If you can not afford not be your boss told you to provide overtime or additional work.
Be grateful because you have been given the trust by your employer, you may be more diligent with whom you can get a campaign faster than you expect.
Be grateful more and believe your life will be easier and fortune with you always, always, because you can see things that may escape from your eyes because you complain too busy.
Try it now:
1. Be grateful every day at least once a day.
Be grateful for your work, your health, your family or anything that you can syukuri. Ambilah time for 10-30 seconds just to give thanks and continue your activities again.
2. Do not complain when you are having difficulties but do the following. Close your eyes, pull the long breath, hold briefly and then hembuskan slowly from your mouth, open your eyes, and think that tersenyumlah a later time you will be grateful for all that's going on at this time.
3. Familiarize not-for follow-up complain when you're with friends who are complain and give a positive response or not at all. Always think positive and see the changes in your life.
'The more you give thanks to God for what you have, the more things you will have to disyukuri'.
PS: I am grateful that you have read this email and I will be grateful if you send this email to your colleagues so that you can also grateful because other people have made grateful.
After my new home tersadar, that we are one race each other to showcase our complaints each seems that most who complain that he is most powerful.
'Bos gue udah diagnosed the day I still kick 6 overtime, all ordered aja gue nginep in the office'
'Ditambahin I only work every day, but it is not' job-desc 'I'
'Son of the fruit I was stupid, what is only one'.
We all do this at any time without realize it.
Did you know the more often we complain, the more often we are also experiencing this. For example, one of my good friends always complain about her job. He has moved several times and each time the job he was working in a new place, he always complained about the boss or colleagues sekerjanya.
Before he moved to the next job he was always noisy with superiors or colleagues sekerjanya. As we can see that form a pattern that can be predicted, he will always move from one job to the next job until she learned not to complain.
Complain that it is very easy to do and for some people it becomes a habit, and again complained parahnya a pride. When you have two friends, the first level is always positive and the second always complain, you will be happy to deal with that? Being a complainer who may be able to get sympathy from our friends, but will not make us have more friends and will not solve the problem we can even make us lose our friends.
Which the question is why we complain? We complain because we are disappointed that the reality does not occur in accordance with our expectations. How do we overcome this. How easy is actually difficult-easy, we only need to be thankful.
I believe that behind all the things that we keluhkan PASTI no matter that we can syukuri.
As an illustration, you complain with your work. Did you know how much the number of unemployed in Indonesia?
Currently almost 60% of the productive working age do not work, so be grateful you still have jobs and income. Or, you complain that they are ordered to do overtime or extra work. Did you know that your boss actually believe
to your ability? If you can not afford not be your boss told you to provide overtime or additional work.
Be grateful because you have been given the trust by your employer, you may be more diligent with whom you can get a campaign faster than you expect.
Be grateful more and believe your life will be easier and fortune with you always, always, because you can see things that may escape from your eyes because you complain too busy.
Try it now:
1. Be grateful every day at least once a day.
Be grateful for your work, your health, your family or anything that you can syukuri. Ambilah time for 10-30 seconds just to give thanks and continue your activities again.
2. Do not complain when you are having difficulties but do the following. Close your eyes, pull the long breath, hold briefly and then hembuskan slowly from your mouth, open your eyes, and think that tersenyumlah a later time you will be grateful for all that's going on at this time.
3. Familiarize not-for follow-up complain when you're with friends who are complain and give a positive response or not at all. Always think positive and see the changes in your life.
'The more you give thanks to God for what you have, the more things you will have to disyukuri'.
PS: I am grateful that you have read this email and I will be grateful if you send this email to your colleagues so that you can also grateful because other people have made grateful.
Friday, 13 March 2009
story
following is a story among the many stories that berintikan same ..
(disadur from a real story by Frank Slazak)
All this started from impianku ..
"I want to be astronauts"
"I want to fly to space"
But I do not have something right.
I do not have a degree, and I am not a pilot ..
However, something was happening, a miracle,
at least for me ..
An announcement from the White House,
their search for ordinary citizens to participate in flight 51-L,
one of the planes re-alik NASA.
And citizens is a teacher ..
I am a normal citizen, and I am a teacher ..
That day I also send a letter of application to Washington.
Every day I ran to the mailbox, hoping ..
Finally came an envelope with the official NASA logo didepannya.
Terkabulkan prayer!
I pass the first elimination.
This is really happening to me.
During the next few weeks,
impianku feels increasingly close
NASA test at the physical and mental.
Once the test is finished, I wait
and pray again.
I know I am getting close to the impianku ..
Some time later, I received a call the next ..
the program for special training astronauts in Kennedy Space Center.
From 43,000 applicants, 10,000 people have been strained ..
and now I became part of "only" 100 people who gathered,
for a final assessment ..
There are test simulator, test claustrophobia,
dexterity exercises, physical exercise, experiment drunken air,
and many more tests that are not easy to face ..
Who among us can go through this final test?
Lord, let me elected, so I pray ..
Then tibalah news that the heart,
NASA chose Christina McAufliffe.
I lose!
My life's dream destroyed. I have serious depression.
Sense of myself believe disappeared, anger and replace kebahagiaanku ..
I have everything ..
KENAPA God? KENAPA?
Why do not I? What's with the missing?
Why do you treat me with cruel?
I turned on my father. He said:
"Everything happens for a reason ..."
Tuesday, January 28, 1986, I gathered with friends,
to see the launch airplane ulak alik it ..
Moment when the plane passing through the tower that the runway,
I impianku challenging for the last time.
"Lord, I am prepared to do anything that is in the plane ..."
Eyes will water, "KENAPA not I?"
Seventy three seconds later,
God said all start
and remove all keraguanku
when the plane explode in pieces in the air ..
yes, the plane ulak alik is Challanger,
and killed all the passengers in it ..
I remember the words my father,
"Everything happens for a reason ..."
I am not selected in the flight,
although I really want it
because the Lord had other reasons
kehadiranku to the earth ..
I have another mission in life.
I did not lose; I am a winner.
I win because I have less.
"I, Frank Slazak, grateful to be alive in God
NOT because of all the prayer granted. "
(disadur from a real story by Frank Slazak)
All this started from impianku ..
"I want to be astronauts"
"I want to fly to space"
But I do not have something right.
I do not have a degree, and I am not a pilot ..
However, something was happening, a miracle,
at least for me ..
An announcement from the White House,
their search for ordinary citizens to participate in flight 51-L,
one of the planes re-alik NASA.
And citizens is a teacher ..
I am a normal citizen, and I am a teacher ..
That day I also send a letter of application to Washington.
Every day I ran to the mailbox, hoping ..
Finally came an envelope with the official NASA logo didepannya.
Terkabulkan prayer!
I pass the first elimination.
This is really happening to me.
During the next few weeks,
impianku feels increasingly close
NASA test at the physical and mental.
Once the test is finished, I wait
and pray again.
I know I am getting close to the impianku ..
Some time later, I received a call the next ..
the program for special training astronauts in Kennedy Space Center.
From 43,000 applicants, 10,000 people have been strained ..
and now I became part of "only" 100 people who gathered,
for a final assessment ..
There are test simulator, test claustrophobia,
dexterity exercises, physical exercise, experiment drunken air,
and many more tests that are not easy to face ..
Who among us can go through this final test?
Lord, let me elected, so I pray ..
Then tibalah news that the heart,
NASA chose Christina McAufliffe.
I lose!
My life's dream destroyed. I have serious depression.
Sense of myself believe disappeared, anger and replace kebahagiaanku ..
I have everything ..
KENAPA God? KENAPA?
Why do not I? What's with the missing?
Why do you treat me with cruel?
I turned on my father. He said:
"Everything happens for a reason ..."
Tuesday, January 28, 1986, I gathered with friends,
to see the launch airplane ulak alik it ..
Moment when the plane passing through the tower that the runway,
I impianku challenging for the last time.
"Lord, I am prepared to do anything that is in the plane ..."
Eyes will water, "KENAPA not I?"
Seventy three seconds later,
God said all start
and remove all keraguanku
when the plane explode in pieces in the air ..
yes, the plane ulak alik is Challanger,
and killed all the passengers in it ..
I remember the words my father,
"Everything happens for a reason ..."
I am not selected in the flight,
although I really want it
because the Lord had other reasons
kehadiranku to the earth ..
I have another mission in life.
I did not lose; I am a winner.
I win because I have less.
"I, Frank Slazak, grateful to be alive in God
NOT because of all the prayer granted. "
Thursday, 12 March 2009
Acts BESI AND WATER
Acts BESI AND WATER
There are 2 things that are carib namely iron and water.
Iron berbangga will often himself.
He often brag to friend:
"I See this, strong and hard. I do not like you are weak and soft"
Water still only just heard megrim friend.
One day iron challenging water race to penetrate a cave and overcome all obstacles that are there.
Aturannya: "He who can go through the cave safely without injury stated he win"
Iron and airpun race start:
They are the first hurdle they have to guard the cave through the rocks in the hard and sharp. Iron began showing strength, he menabrakkan himself to rocklike itu.Tetapi because kekerasannya rocklike menyerangnya collapse that began besipun and injured many in here because there against the stones.
Water do its work, it will little by little to the rocks, he rocks the soft scrape other rocks, so does not interfere and does not realize it, he only just as necessary to punch through, but does not damage the other.
Score iron water and 1: 0 to this hurdle.
Second hurdle is that they need them through the various narrow slit at the base came to a cave. Metal taste power, he changed himself into a brace and bit stronger and he began to revolve penetrate the midst. But the midst of difficult enough to be penetrated, the harder it is to revolve the rift that destroyed but also the more he hurt.
Air santainya alter themselves with the midst of it. He is relaxed and flowing form that can be because it can be changed freely without injury to the flow through your midst, and arrived quickly didasar cave.
Score water and iron 2: 0
Third hurdle is that they must be able to go through a valley and arrived outside the cave
iron obstacles overcome this difficulty, he does not need to know to do, finally he said to the water, "our 2 Score: 0, I will acknowledge if you can kehebatanmu through this last hurdle!"
Airpun up soon he is actually difficult hurdle overcome this, but then he let the sun help to evaporate. He was flying with a light cloud, and then he asks for assistance for wind meniupnya kesebarang and mengembunkannya. Then the water came down as rain.
Water victorious telak up with iron score 3: 0
Ghana BRIEF:
Make your life such as water
He can get something with kelembutannya without damage and disrupt
because with it little by little to move but he can penetrate the hard rocks.
Remember only a heart can be opened with the tenderness and love not with coercion and violence. Violence only cause resentment and cause duress only the desire to defend oneself.
Water is always changing shape in accordance with their environment, it is flexibel and not rigid as it is accepted by the environment and there is no conflict with him.
Water does not despair, though he still flows through even the smallest crevice. He does not despair.
And though the water has an impossibility to fix the problem, still dikaruniakan the ability to change themselves into steam (This is the Miracles)
Believe it .....!!!! friend
There are 2 things that are carib namely iron and water.
Iron berbangga will often himself.
He often brag to friend:
"I See this, strong and hard. I do not like you are weak and soft"
Water still only just heard megrim friend.
One day iron challenging water race to penetrate a cave and overcome all obstacles that are there.
Aturannya: "He who can go through the cave safely without injury stated he win"
Iron and airpun race start:
They are the first hurdle they have to guard the cave through the rocks in the hard and sharp. Iron began showing strength, he menabrakkan himself to rocklike itu.Tetapi because kekerasannya rocklike menyerangnya collapse that began besipun and injured many in here because there against the stones.
Water do its work, it will little by little to the rocks, he rocks the soft scrape other rocks, so does not interfere and does not realize it, he only just as necessary to punch through, but does not damage the other.
Score iron water and 1: 0 to this hurdle.
Second hurdle is that they need them through the various narrow slit at the base came to a cave. Metal taste power, he changed himself into a brace and bit stronger and he began to revolve penetrate the midst. But the midst of difficult enough to be penetrated, the harder it is to revolve the rift that destroyed but also the more he hurt.
Air santainya alter themselves with the midst of it. He is relaxed and flowing form that can be because it can be changed freely without injury to the flow through your midst, and arrived quickly didasar cave.
Score water and iron 2: 0
Third hurdle is that they must be able to go through a valley and arrived outside the cave
iron obstacles overcome this difficulty, he does not need to know to do, finally he said to the water, "our 2 Score: 0, I will acknowledge if you can kehebatanmu through this last hurdle!"
Airpun up soon he is actually difficult hurdle overcome this, but then he let the sun help to evaporate. He was flying with a light cloud, and then he asks for assistance for wind meniupnya kesebarang and mengembunkannya. Then the water came down as rain.
Water victorious telak up with iron score 3: 0
Ghana BRIEF:
Make your life such as water
He can get something with kelembutannya without damage and disrupt
because with it little by little to move but he can penetrate the hard rocks.
Remember only a heart can be opened with the tenderness and love not with coercion and violence. Violence only cause resentment and cause duress only the desire to defend oneself.
Water is always changing shape in accordance with their environment, it is flexibel and not rigid as it is accepted by the environment and there is no conflict with him.
Water does not despair, though he still flows through even the smallest crevice. He does not despair.
And though the water has an impossibility to fix the problem, still dikaruniakan the ability to change themselves into steam (This is the Miracles)
Believe it .....!!!! friend
Tuesday, 10 March 2009
Why Must White Water?
Why Must White Water?
Composer: Umm Salamah
Assalamua'alaikum Warohmatullahi Wabarokatuh
Ukhtiy .... On this edition, we will be 'sharing' the white water. Ukhtiy that many may not know the importance of white consume enough water each day, or already know, but the number of lazy takarannya meet with a variety of reasons, one of them called 'fear frequence void small, busy'. Iya kan? Ayo, sight itself ...
If so how the process, a simple white water can be changed so valuable?
Approximately 80% of the human body consists of water. Brain and blood are the two important organs that have the water level above 80%. The brain has a water component of 90%, while the water component of blood has 95%. At least, as normal we need 2 liters a day or 8 glasses a day. For the number of smokers should be added half. Water is needed to replace the fluids that exit the body through urine, sweat, respiratory, and sekresi. Doctors also recommend that mengonsumsi white 8-10 glasses of water each day so that the body metabolism running well and normal.
Less Water, Danger For Blood
If Ukhtiy consume less than 8 glasses, the overall effect is not felt. But as a consequence, the body will balance itself by way of taking body parts from the source itself. Of them from the blood. Lack of water for blood is very dangerous for the body. For, the blood will be thick. As a result, the blood as a means of transporting oxygen and nourishing substances, can also interfere.
The thick blood will also pass the kidney function as a filter or a tool to filter poisons from the blood. Kidney has a very fine sieve, so if you need to filter the blood so thick that kidney should be working extra hard. Kidney may not be damaged and may soon be a wash in the blood or medical language is called regular hemodialisis.
That influence is less water to the kidneys and blood work. Then how about the brain? Travel thick blood will also be hung up when passing through the brain. In fact, the brain cells most extravagant mengonsumsi food and oxygen carried by blood. So that the function of brain cells is not running optimally, and can even die quickly. This condition will trigger the occurrence of stroke. Therefore, not to lack of water!
10 Benefits of White Water
1. Facilitate the digestive system
Consume adequate amounts of water each day will facilitate the digestive system so that we will terhindari from digestive problems such as ulcer or constipation. Burning calories will also be run efficiently.
2. White water to help slow the growth of oxygen-oxygen causes cancer, plus prevent kidney stone disease and heart. Drinking water will make the body white berenergi more.
3. Beauty care
When drinking water Ukhtiy less white, the body will absorb the water in the skin of the womb so that the skin becomes dry and wrinkled. In addition, the white water can protect the skin from the outside, as well as healthful and damp skin.
To maintain the beauty is, cleaning the body of hares actually be, more white water to drink 8 - 10 glasses a day.
4. For fertility
Increasing production in the male hormone testosteron and estrogen hormones in women.
According to research from a germ research institutions trombosis in London, England, if someone always bathed with cold water and smooth the blood circulation and the body feels more fresh and in shape. Bath with cold water will increase the production of white blood cell in the body and increase the ability of someone to attack the virus. In fact, a bath with cold water in the morning can increase the production of hormones in the male testosteron and estrogen hormones in women. With the fertility and sexual rapture will be increased. In addition, the network improved skin, nails more healthy and strong, not easily cracked. Nah, make that lazy morning bath or even a lazy bath (astagfirulloh!) Should be amended start tuh kebiasaannya ...
5. Make healthy heart
Water is also believed to participate can cure heart disease, rheumatism, skin damage, disease channel papas, intestine, dap of womanhood, and so on.
Even at this time quite a lot of treatment efficacy altenatif utilizing the water white.
6. As stroke medicine
Hot water not only used to treat various skin diseases, but also effective to treat paralysis, such as stroke. For, the water can help strengthen the back musculature and ligamen and facilitate the circulatory system and respiratory system. Heat effects cause dilation of blood vessel, improve blood circulation and oksigenisasi network, thus preventing muscle stiffness, severe pain and calms the mind.
Gynecology ion-ion, especially chlorine, magnesium, hydrogen and carbonic sulphate in hot water, help the blood vessel dilation increasing blood circulation. In addition, water pH is able to sterilize the skin.
7. Relaxation effect
Try to stand under the shower and feel the effects in the body. Shower water that falls to the body feels like a massage and be able to feel tired because it feels like a massage. A number of specialist treatment alternative, that the brush with water fountain, take a walk around the waterfalls, or rivers and parks with lots of spray, will savor ion-negative ion. Ion-negative ion arising because grain-grain water collide it can ease pain, neutralize poison, fight disease, and to help absorb and utilize oxygen. Negative ion in the blood flow will accelerate oxygen delivery to cells and in the network.
Not only that, if the muscle tension can dilegakan with the bath water warm bersuhu around 37 degrees C. Weary feet while we often feel it is recommended to soak feet with warm water mixed with a little salt. Well, if Ukhtiy have a shower bath in the house try and enjoy the results. Oh yes, the shower house also produces a negative ion.
8. Thin body
White water is also a dirt-dirt in the body that will come out more quickly through urine. For those who want to deal with any body, to drink warm water before eating (so feel quite satisfied) is one way to reduce the amount of food that enter. Moreover, water does not contain calories, sugar, or fat. However, it is best to drink water at a temperature being white, not too hot and not too cold. How lean?, Drinking water and white only.
9. Body shape more
Property is not only water to clean the body but also as the only substance that the body is necessary. Ukhtiy may be lack of food can survive a few days rather than less water. Because water is a part of human body composition.
Decrease the amount of water in the body, the body's organs also will be reduced and more easily disturbed by bacteria, viruses, etc.. However, the human body have a mechanism in maintaining the balance of Feed water entering and issued. In every sense of thirst is the normal mechanism in maintaining Feed water in the body. Water body is approximately 2-2,5 l (8 - 10 glasses) per day. The amount of water needs include Feed water from food (such as dressing soup, soto, etc), beverages such as milk, tea, coffee, syrup etc.. In addition, Feed water is also obtained from the metabolism of food consumed and the metabolic network in the body.
Well, the water body is also removed through urine and sweat. The amount of water released through the body in urine, approximately 1 liter per day. If the amount of feces that was issued on the healthy people around 50 - 400 g / day, the womb aimya about 60 - 90% weight of feces, or approximately 50 - 60 ml of water a day.
Meanwhile, the water terbuang channel through sweat and breath in 1 liter per day maximum, depending on the temperature of the air around. Not to mention the factor of water through the respiratory. Persons who have a fever, the water in the womb napasnya will increase. Conversely, the amount of water through the breath dihirup reduced due to the low kelembapan air sekitamya.
Body condition will be reduced when the water level decreases and we do not immediately meet the needs of the water body. U.S. cardiologist, Dr. James M. Rippe give advice to drink water at least seliter more of what is needed we feel thirsty. The 4% loss of fluids will lead to a decrease in the performance of our
as much as 22%! Can be understood when the 7% loss, we will begin to feel weak and listless.
Know the origin, the more activity the more the water terkuras of the body. Therefore, health experts remind that not only have a drink when thirsty to drink a lot of habits, whether or not being hungry, is a healthy habit!
If a student in the room air-conditioned, it is recommended to drink more because the air is cold and the body quickly to dehydration. Many drinking will also help the skin does not dry quickly. At room temperature that is still not advisable to get a drink even though they do not feel thirsty to balance temperature.
Composer: Umm Salamah
Assalamua'alaikum Warohmatullahi Wabarokatuh
Ukhtiy .... On this edition, we will be 'sharing' the white water. Ukhtiy that many may not know the importance of white consume enough water each day, or already know, but the number of lazy takarannya meet with a variety of reasons, one of them called 'fear frequence void small, busy'. Iya kan? Ayo, sight itself ...
If so how the process, a simple white water can be changed so valuable?
Approximately 80% of the human body consists of water. Brain and blood are the two important organs that have the water level above 80%. The brain has a water component of 90%, while the water component of blood has 95%. At least, as normal we need 2 liters a day or 8 glasses a day. For the number of smokers should be added half. Water is needed to replace the fluids that exit the body through urine, sweat, respiratory, and sekresi. Doctors also recommend that mengonsumsi white 8-10 glasses of water each day so that the body metabolism running well and normal.
Less Water, Danger For Blood
If Ukhtiy consume less than 8 glasses, the overall effect is not felt. But as a consequence, the body will balance itself by way of taking body parts from the source itself. Of them from the blood. Lack of water for blood is very dangerous for the body. For, the blood will be thick. As a result, the blood as a means of transporting oxygen and nourishing substances, can also interfere.
The thick blood will also pass the kidney function as a filter or a tool to filter poisons from the blood. Kidney has a very fine sieve, so if you need to filter the blood so thick that kidney should be working extra hard. Kidney may not be damaged and may soon be a wash in the blood or medical language is called regular hemodialisis.
That influence is less water to the kidneys and blood work. Then how about the brain? Travel thick blood will also be hung up when passing through the brain. In fact, the brain cells most extravagant mengonsumsi food and oxygen carried by blood. So that the function of brain cells is not running optimally, and can even die quickly. This condition will trigger the occurrence of stroke. Therefore, not to lack of water!
10 Benefits of White Water
1. Facilitate the digestive system
Consume adequate amounts of water each day will facilitate the digestive system so that we will terhindari from digestive problems such as ulcer or constipation. Burning calories will also be run efficiently.
2. White water to help slow the growth of oxygen-oxygen causes cancer, plus prevent kidney stone disease and heart. Drinking water will make the body white berenergi more.
3. Beauty care
When drinking water Ukhtiy less white, the body will absorb the water in the skin of the womb so that the skin becomes dry and wrinkled. In addition, the white water can protect the skin from the outside, as well as healthful and damp skin.
To maintain the beauty is, cleaning the body of hares actually be, more white water to drink 8 - 10 glasses a day.
4. For fertility
Increasing production in the male hormone testosteron and estrogen hormones in women.
According to research from a germ research institutions trombosis in London, England, if someone always bathed with cold water and smooth the blood circulation and the body feels more fresh and in shape. Bath with cold water will increase the production of white blood cell in the body and increase the ability of someone to attack the virus. In fact, a bath with cold water in the morning can increase the production of hormones in the male testosteron and estrogen hormones in women. With the fertility and sexual rapture will be increased. In addition, the network improved skin, nails more healthy and strong, not easily cracked. Nah, make that lazy morning bath or even a lazy bath (astagfirulloh!) Should be amended start tuh kebiasaannya ...
5. Make healthy heart
Water is also believed to participate can cure heart disease, rheumatism, skin damage, disease channel papas, intestine, dap of womanhood, and so on.
Even at this time quite a lot of treatment efficacy altenatif utilizing the water white.
6. As stroke medicine
Hot water not only used to treat various skin diseases, but also effective to treat paralysis, such as stroke. For, the water can help strengthen the back musculature and ligamen and facilitate the circulatory system and respiratory system. Heat effects cause dilation of blood vessel, improve blood circulation and oksigenisasi network, thus preventing muscle stiffness, severe pain and calms the mind.
Gynecology ion-ion, especially chlorine, magnesium, hydrogen and carbonic sulphate in hot water, help the blood vessel dilation increasing blood circulation. In addition, water pH is able to sterilize the skin.
7. Relaxation effect
Try to stand under the shower and feel the effects in the body. Shower water that falls to the body feels like a massage and be able to feel tired because it feels like a massage. A number of specialist treatment alternative, that the brush with water fountain, take a walk around the waterfalls, or rivers and parks with lots of spray, will savor ion-negative ion. Ion-negative ion arising because grain-grain water collide it can ease pain, neutralize poison, fight disease, and to help absorb and utilize oxygen. Negative ion in the blood flow will accelerate oxygen delivery to cells and in the network.
Not only that, if the muscle tension can dilegakan with the bath water warm bersuhu around 37 degrees C. Weary feet while we often feel it is recommended to soak feet with warm water mixed with a little salt. Well, if Ukhtiy have a shower bath in the house try and enjoy the results. Oh yes, the shower house also produces a negative ion.
8. Thin body
White water is also a dirt-dirt in the body that will come out more quickly through urine. For those who want to deal with any body, to drink warm water before eating (so feel quite satisfied) is one way to reduce the amount of food that enter. Moreover, water does not contain calories, sugar, or fat. However, it is best to drink water at a temperature being white, not too hot and not too cold. How lean?, Drinking water and white only.
9. Body shape more
Property is not only water to clean the body but also as the only substance that the body is necessary. Ukhtiy may be lack of food can survive a few days rather than less water. Because water is a part of human body composition.
Decrease the amount of water in the body, the body's organs also will be reduced and more easily disturbed by bacteria, viruses, etc.. However, the human body have a mechanism in maintaining the balance of Feed water entering and issued. In every sense of thirst is the normal mechanism in maintaining Feed water in the body. Water body is approximately 2-2,5 l (8 - 10 glasses) per day. The amount of water needs include Feed water from food (such as dressing soup, soto, etc), beverages such as milk, tea, coffee, syrup etc.. In addition, Feed water is also obtained from the metabolism of food consumed and the metabolic network in the body.
Well, the water body is also removed through urine and sweat. The amount of water released through the body in urine, approximately 1 liter per day. If the amount of feces that was issued on the healthy people around 50 - 400 g / day, the womb aimya about 60 - 90% weight of feces, or approximately 50 - 60 ml of water a day.
Meanwhile, the water terbuang channel through sweat and breath in 1 liter per day maximum, depending on the temperature of the air around. Not to mention the factor of water through the respiratory. Persons who have a fever, the water in the womb napasnya will increase. Conversely, the amount of water through the breath dihirup reduced due to the low kelembapan air sekitamya.
Body condition will be reduced when the water level decreases and we do not immediately meet the needs of the water body. U.S. cardiologist, Dr. James M. Rippe give advice to drink water at least seliter more of what is needed we feel thirsty. The 4% loss of fluids will lead to a decrease in the performance of our
as much as 22%! Can be understood when the 7% loss, we will begin to feel weak and listless.
Know the origin, the more activity the more the water terkuras of the body. Therefore, health experts remind that not only have a drink when thirsty to drink a lot of habits, whether or not being hungry, is a healthy habit!
If a student in the room air-conditioned, it is recommended to drink more because the air is cold and the body quickly to dehydration. Many drinking will also help the skin does not dry quickly. At room temperature that is still not advisable to get a drink even though they do not feel thirsty to balance temperature.
Monday, 9 March 2009
Read, know and consider this
Read, know and consider this ...
Everyone has cancer cells in the body. Cancer cells are not visible in the standard tests until they become a breeding bermilyar billion. When doctors told cancer patients that there are no more cancer cells in their bodies after treatment, it means that the test is not able to detect the cancer cells because cancer cells are not up to the amount that can be predicted.
Cancer cells occur between 6 to 10 times in human life.
When the human body strong immunity, cancer cells will be destroyed and prevented from breeding and tumor formation.
When a contract cancer, have indicated the various nutritional disturbances. This can be caused by a genetic factor, environment, food and lifestyle.
To cope with various disturbances nutrition, changing diet and including supplements will strengthen the immune immunity.
Cancer chemotherapy involving toxic cells that grow quickly and also damage the healthy cells that grow quickly in the bone marrow, organ and in part may cause damage to organs such as liver, kidney, heart, lungs, etc..
Radiation when the cancer cells, as well as burn and damage healthy cells, organs and the network.
Initial treatment with chemotherapy and radiation will often reduce tumor size. However, the use of chemotherapy and radiation do not result in a prolonged tumor destruction.
When the body has many poisons that have burned due to chemotherapy and radiation, the immune system so it will be weak from a variety of infections and complications.
Chemotherapy and radiation can cause cancer cells bermutasi and become resistant and difficult destroyed. Surgery can also cause cancer cells spread to other parts.
An effective way is to make the cancer cells by not hungry, give food that can cause breeding.
Animal protein digested and difficult to require a lot of enzyme digestion. Meat that is not perfectly digested, the rest in the bowels of the order to build a poison.
Wall dialasi cancer by protein respite. Maintain themselves by eating less meat can deliver enzyme to the protein walls of cancer cells and killer cells in the body destroy cancer cells.
Some supplements build immunity immune (IP6, Flor-ssence, Essiac, anti oksidan, vitamins, minerals, EFA, etc.) and lets a killer cells in the body destroy cancer cells. Supplements, supplements such as vitamin E known to cause apoptosis, or cell death programming, method of placement of normal body cells are damaged, unwanted or not needed.
Cancer is penyakin mind, body and soul. The spirit of proactive and positive will make the survivors. Anger, bitterness does not forgive and to put the body is fully stress. Study the spirit of love and have a pardon. Study relax and enjoy life.
Cancer cells can not grow in the fertile environment beroksigen. Exercise every day, and breathing with the help get more oxygen. Oxygen therapy is a way to destroy cancer cells.
SEL KANKER LIVE WITH:
Sugar is a cancer victim. By reducing the sugar, then reduce the supply of food is also important for cancer cells. Sugar substitute such as NutraSweet, Equal, Spoonful, etc are made with the dangerous and aspartam. Natural substitute for the better can be a honey or sugar cane molasses, but in a very little amount. Table salt have any additional chemicals to make the color white. Alternative that is better with the salt sea.
Milk makes the body produce mucus, especially in the organ part in the. Cancer diumpan by mucus. With the milk and replace with fresh soy milk cancer cells will starve.
Cancer cells grown in the fertile environment sour. Anti-meat diet is the acid, it is best to eat fish and chicken rather than beef or pork. Meat also contains livestock antibiotics and hormones that cause a dangerous parasite, especially for people with cancer.
Diet with 80% fresh vegetables and fruits, grains and nuts help the body in the environment Alkaline. 20% can be obtained from its cooked food including beans. Provide fresh vegetables enzyme that life was easy in 15 minutes to maintain and enhance the growth of healthy cells. To obtain the enzyme of life to build healthy cells, try to drink fresh vegetable juice (including kacang2an all vegetables) and eat raw vegetables 2 or 3 times a day. Temperature on the enzyme is broken 104 degrees Fahrenheit or 40 degrees Celsius.
Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is the best alternative that has penumpas cancer cells. The best drink of clean water or water that has been filtered to avoid poisons and heavy metals in tap water.
Everyone has cancer cells in the body. Cancer cells are not visible in the standard tests until they become a breeding bermilyar billion. When doctors told cancer patients that there are no more cancer cells in their bodies after treatment, it means that the test is not able to detect the cancer cells because cancer cells are not up to the amount that can be predicted.
Cancer cells occur between 6 to 10 times in human life.
When the human body strong immunity, cancer cells will be destroyed and prevented from breeding and tumor formation.
When a contract cancer, have indicated the various nutritional disturbances. This can be caused by a genetic factor, environment, food and lifestyle.
To cope with various disturbances nutrition, changing diet and including supplements will strengthen the immune immunity.
Cancer chemotherapy involving toxic cells that grow quickly and also damage the healthy cells that grow quickly in the bone marrow, organ and in part may cause damage to organs such as liver, kidney, heart, lungs, etc..
Radiation when the cancer cells, as well as burn and damage healthy cells, organs and the network.
Initial treatment with chemotherapy and radiation will often reduce tumor size. However, the use of chemotherapy and radiation do not result in a prolonged tumor destruction.
When the body has many poisons that have burned due to chemotherapy and radiation, the immune system so it will be weak from a variety of infections and complications.
Chemotherapy and radiation can cause cancer cells bermutasi and become resistant and difficult destroyed. Surgery can also cause cancer cells spread to other parts.
An effective way is to make the cancer cells by not hungry, give food that can cause breeding.
Animal protein digested and difficult to require a lot of enzyme digestion. Meat that is not perfectly digested, the rest in the bowels of the order to build a poison.
Wall dialasi cancer by protein respite. Maintain themselves by eating less meat can deliver enzyme to the protein walls of cancer cells and killer cells in the body destroy cancer cells.
Some supplements build immunity immune (IP6, Flor-ssence, Essiac, anti oksidan, vitamins, minerals, EFA, etc.) and lets a killer cells in the body destroy cancer cells. Supplements, supplements such as vitamin E known to cause apoptosis, or cell death programming, method of placement of normal body cells are damaged, unwanted or not needed.
Cancer is penyakin mind, body and soul. The spirit of proactive and positive will make the survivors. Anger, bitterness does not forgive and to put the body is fully stress. Study the spirit of love and have a pardon. Study relax and enjoy life.
Cancer cells can not grow in the fertile environment beroksigen. Exercise every day, and breathing with the help get more oxygen. Oxygen therapy is a way to destroy cancer cells.
SEL KANKER LIVE WITH:
Sugar is a cancer victim. By reducing the sugar, then reduce the supply of food is also important for cancer cells. Sugar substitute such as NutraSweet, Equal, Spoonful, etc are made with the dangerous and aspartam. Natural substitute for the better can be a honey or sugar cane molasses, but in a very little amount. Table salt have any additional chemicals to make the color white. Alternative that is better with the salt sea.
Milk makes the body produce mucus, especially in the organ part in the. Cancer diumpan by mucus. With the milk and replace with fresh soy milk cancer cells will starve.
Cancer cells grown in the fertile environment sour. Anti-meat diet is the acid, it is best to eat fish and chicken rather than beef or pork. Meat also contains livestock antibiotics and hormones that cause a dangerous parasite, especially for people with cancer.
Diet with 80% fresh vegetables and fruits, grains and nuts help the body in the environment Alkaline. 20% can be obtained from its cooked food including beans. Provide fresh vegetables enzyme that life was easy in 15 minutes to maintain and enhance the growth of healthy cells. To obtain the enzyme of life to build healthy cells, try to drink fresh vegetable juice (including kacang2an all vegetables) and eat raw vegetables 2 or 3 times a day. Temperature on the enzyme is broken 104 degrees Fahrenheit or 40 degrees Celsius.
Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is the best alternative that has penumpas cancer cells. The best drink of clean water or water that has been filtered to avoid poisons and heavy metals in tap water.
Sunday, 8 March 2009
Empathy
One night, after work, I stop off at a fast food restaurant in the area of Bintaro. Quiet atmosphere. Outside the rain. All have been put waitress. Restaurant would close. But may I see your face miserably because of hunger, one of them gave command to still serve. In fact, if you want, they can only refuse.
I started to eat while observing the activities of a restaurant waitress. There is the money, resemble cooking equipment, floors and swab some are clean and tidy tables are disordered.
I imagine their life routines such as that from day to day. During this time it is my escape from the attention. Honestly, if accompany children to eat at fast food restaurants such as this, I will not be too hirau their existence. As between them and have no. They were there when I need help and they serasa no fun if I eat food too.
But that night I could see something like this is not visible. I see how clean the restaurant waitress leftover food on the table. The actual normal-normal saja. But, perhaps because of that night that my eyes see, is a special scene.
See the rest of the food piles up in one of the tables are cleared, I wonder in the heart: what is actually just a dining table in it? If viewed from the leftover food into that, it seems that large entourage. But the attention is how I was leaving the group of former waste food.
Surely the menjijikan. Bone-bone chicken straggle on the table. In fact there are cardboard boxes that can be trashed. Rice here and there. Not under the gutter tables also by gross spillage-crumb crumb. May bring the group of children.
Table is like a farm slaughter. Into bones. I do not think out how they are so into tega leave garbage like that. No thought given to how the remnants of food menjijikan must be cleaned by someone, even though he was even a waitress.
Since that night I decided to discard their own food if the rest of the dining at such restaurants. I also ask that children do the same. Initially not easy. Before this, I also had to do it. But doing that would be my burlesque friends. I spelled be quasi-westerner. Sok had to show abroad. Because in many countries, especially in Europe and America, already plural subscribers to remove their own food to the rest of the trash. Servant limited because of labor costs.
Actually not too difficult to clean the remains of our food. Living ago summarize them in the trash. Just take a few minutes. A small act. But if all people do so, means will be huge for a restaurant waitress.
I once read a book about small acts that have great meaning. Including the story of a father who invites his son to clean up trash in an empty land in the complex their home. Because of the complex each day to see the father and son clean up garbage in there, take a long time for their heart's shell in the trash there.
Later all residents even moved to follow the father and the edges become housing environment clean and healthy. But no one said any of these fathers. There are no slogans, umbul-umbul, especially with a banner or baliho. He just gave pattern. Pattern of a small impact.
I also never read the story about the power of smile. If only everyone gave a little smile to most people who dijumpainya one day, then the impact will be amazing .. People will get a smile felt happier. He will then smiled at the others who dijumpainya. So on, so that smile before widespread to many people. But home is only the beginning of one person who smiled.
Inspired by a story in a book "Chiken Soup", I often pay the toll ticket for the car behind me. No matter who in the background. Because of the story in the book, the person behind me will get the feel of surprises. A fun surprise. If he was happy that day, the day that he will make a beautiful virus spread happiness to the people he met that day. I hope that the virus can spread to many people.
Imagine if you give a sincere compliment for at least one person every day. Praise that will give a chain effect that when people praised you feel happy and happiness transmit the virus to people in surrounding areas.
My child is in elementary school always remind me if I forget to say the words "thank you" when the toll road ticket and money to give change. According to him, the words "thank you" is the "magic words" that will make other people happy. So also the word "please" when we ask the assistance of others, for example, our domestic workers.
Previously I often angry if there is public transport, for example, bus, microbus, bajaj, angkot wishes or steal the car. Until one day my wife that I must remind berempati them. The public is driving the vehicle must struggle to pursue deposit. "While you do not pursue a deposit?''Advice that my wife is from a deceased Romo Mangunwijaya any posts. Since that time, if there is a common vehicle grab seenak udelnya, I immediately remember his wife's advice.
I imagine, how beautiful our lives if we can make other people happy. Would menyenangkannya if we can berempati the feelings of others. How happy when we realize the rest of the food we throw in the fast food restaurants, we have lightened restaurant waitress job.
So also does not remove the toll gate so only after paying, we have lightened the burden of cleaning staff. By not carelessly dispose of chewing gum, we have to avoid people feeling annoyed because of the shoes or the wrong celananya sticky gum.
We often claim to the nation's high berbudaya but how many of us that while in public places, when opening the door, and menahannya briefly turn to guard if there are other people behind us? I often see people who opened the door just so ago without releasing the matter behind hit by the door.
If we want, many small things we can do. This is not to burden our means but large for others. Start of the things small. Start from yourself first. Start now.
One night, after work, I stop off at a fast food restaurant in the area of Bintaro. Quiet atmosphere. Outside the rain. All have been put waitress. Restaurant would close. But may I see your face miserably because of hunger, one of them gave command to still serve. In fact, if you want, they can only refuse.
I started to eat while observing the activities of a restaurant waitress. There is the money, resemble cooking equipment, floors and swab some are clean and tidy tables are disordered.
I imagine their life routines such as that from day to day. During this time it is my escape from the attention. Honestly, if accompany children to eat at fast food restaurants such as this, I will not be too hirau their existence. As between them and have no. They were there when I need help and they serasa no fun if I eat food too.
But that night I could see something like this is not visible. I see how clean the restaurant waitress leftover food on the table. The actual normal-normal saja. But, perhaps because of that night that my eyes see, is a special scene.
See the rest of the food piles up in one of the tables are cleared, I wonder in the heart: what is actually just a dining table in it? If viewed from the leftover food into that, it seems that large entourage. But the attention is how I was leaving the group of former waste food.
Surely the menjijikan. Bone-bone chicken straggle on the table. In fact there are cardboard boxes that can be trashed. Rice here and there. Not under the gutter tables also by gross spillage-crumb crumb. May bring the group of children.
Table is like a farm slaughter. Into bones. I do not think out how they are so into tega leave garbage like that. No thought given to how the remnants of food menjijikan must be cleaned by someone, even though he was even a waitress.
Since that night I decided to discard their own food if the rest of the dining at such restaurants. I also ask that children do the same. Initially not easy. Before this, I also had to do it. But doing that would be my burlesque friends. I spelled be quasi-westerner. Sok had to show abroad. Because in many countries, especially in Europe and America, already plural subscribers to remove their own food to the rest of the trash. Servant limited because of labor costs.
Actually not too difficult to clean the remains of our food. Living ago summarize them in the trash. Just take a few minutes. A small act. But if all people do so, means will be huge for a restaurant waitress.
I once read a book about small acts that have great meaning. Including the story of a father who invites his son to clean up trash in an empty land in the complex their home. Because of the complex each day to see the father and son clean up garbage in there, take a long time for their heart's shell in the trash there.
Later all residents even moved to follow the father and the edges become housing environment clean and healthy. But no one said any of these fathers. There are no slogans, umbul-umbul, especially with a banner or baliho. He just gave pattern. Pattern of a small impact.
I also never read the story about the power of smile. If only everyone gave a little smile to most people who dijumpainya one day, then the impact will be amazing .. People will get a smile felt happier. He will then smiled at the others who dijumpainya. So on, so that smile before widespread to many people. But home is only the beginning of one person who smiled.
Inspired by a story in a book "Chiken Soup", I often pay the toll ticket for the car behind me. No matter who in the background. Because of the story in the book, the person behind me will get the feel of surprises. A fun surprise. If he was happy that day, the day that he will make a beautiful virus spread happiness to the people he met that day. I hope that the virus can spread to many people.
Imagine if you give a sincere compliment for at least one person every day. Praise that will give a chain effect that when people praised you feel happy and happiness transmit the virus to people in surrounding areas.
My child is in elementary school always remind me if I forget to say the words "thank you" when the toll road ticket and money to give change. According to him, the words "thank you" is the "magic words" that will make other people happy. So also the word "please" when we ask the assistance of others, for example, our domestic workers.
Previously I often angry if there is public transport, for example, bus, microbus, bajaj, angkot wishes or steal the car. Until one day my wife that I must remind berempati them. The public is driving the vehicle must struggle to pursue deposit. "While you do not pursue a deposit?''Advice that my wife is from a deceased Romo Mangunwijaya any posts. Since that time, if there is a common vehicle grab seenak udelnya, I immediately remember his wife's advice.
I imagine, how beautiful our lives if we can make other people happy. Would menyenangkannya if we can berempati the feelings of others. How happy when we realize the rest of the food we throw in the fast food restaurants, we have lightened restaurant waitress job.
So also does not remove the toll gate so only after paying, we have lightened the burden of cleaning staff. By not carelessly dispose of chewing gum, we have to avoid people feeling annoyed because of the shoes or the wrong celananya sticky gum.
We often claim to the nation's high berbudaya but how many of us that while in public places, when opening the door, and menahannya briefly turn to guard if there are other people behind us? I often see people who opened the door just so ago without releasing the matter behind hit by the door.
If we want, many small things we can do. This is not to burden our means but large for others. Start of the things small. Start from yourself first. Start now.
Saturday, 7 March 2009
"Monkey .."
"Monkey .." I once read this interesting article about techniques for hunting monkeys in the forests of Africa. To do so unique. The technique that allows the hunter to catch monkeys living in a state of life-without injury a bit. His ordernya is the case. The primates will be used as an experimental animal or animal circus in the United States. How to catch a simple course. The hunters use only toples neck long and narrow. Toples is charged has been given a peanut flavor. The goal, so invite primates come. Once filled with nuts, toples-toples was planted in the ground with the mouth, leaving toples left without a close. The hunters do so in the afternoon. Next day, they tingal meringkus primates that hands were trapped in the bottle can not be issued. Kok, can? Of course we know already answered. Primates are interested in the aroma that comes from each toples. They enter the hand to take the nut-nuts on the inside. But because the clutch nut, primates that can not hand out interesting. During the bean-bean maintain that, as long as they are also trapped. Toples is too heavy to be appointed. Thus, the primates will not be able to go everywhere! Perhaps we will see laughing foolish whim of primates. But, without realizing sebenamya we may be in itself absurd. Yes, sometimes we behave like primates that. We mengenggam closely every problem that we have the withdrawal mengenggam monkey nuts. We are often long, not forgiving, it is not easy to deliver sorry. Ikhlas mouth may say, but the anger is still warmth in the chest. We can never remove it. In fact, we act so stupid, bring "toples-toples" to any of us go. With the heavy burden of that, we try to keep running. Without realizing, we are trapped sebenamya of acute liver disease. Friends, actually primates can be happy if it would open the hand grip. And, we will be safe from heart disease before bed if we want to release all the "malaise" to anyone who interacts with us. That way we will meet tomorrow to face so bright and with a smile. And, we also know that heaven is for people who clean heart. So, why do we still hold the perasan also do not feel berlama-old ..? | |
Friday, 6 March 2009
The secret Mr.Untung
We all certainly know the figures in the comic Untung Donal Bebek. Donal opposite with the always inopportune. Si Untung this dikisahkan hit continue. It's just luck that is always about the duck leaders in the United States called this original Gladstone. How the easy way to do smth life Untung. Shiftless, never works, but always more happiness from Donal. If Untung and Donal walk together, who suddenly find sekeping money dijalan, surely it is Untung. If you also want to always prosper as the Untung, dont worry, it was lucky to have knowledge.
Professor Richard Wiseman from the University of Hertfordshire United Kingdom, trying to examine the things that distinguish orang2 luck with the underdog. Wiseman recruit a group of people who feel their life is always happiness, and a group of others whose lives are always unhappy. Indeed, its effects, such as play, how luck may be examined. But in fact the lucky people who act differently with them the underdog.
For example, in one of the research is the Luck Project, Wiseman gives a job to calculate the amount of images in a newspaper that is distributed to two groups of yesteryear. Orang2 group of underdog takes on average 2 minutes to complete this task. While the group from their Untung only need a few seconds only! Lho kok bisa?
Yes, because on the previous page to Wiseman was putting the two words that do not ring a small "stop the current! there are 43 pictures in this newspaper. " Kelompol unlucky missed this article when the fun pictures. Even more fraudulent, the newspaper in tengah2, Wiseman put messages that bunyinya: "stop now and take the researchers to find you, and win $ 250!" More and more groups unhappy missed earlier message! Indeed Benar2 underdog.
In short, from the research that diklaimnya "scientific" is, Wiseman found 4 factors that distinguish those who prosper from the underdog:
1. Attitude towards opportunity.
People are lucky that the more open to opportunities. They are more sensitive to the opportunities, creating opportunities for resourceful, and act when the opportunity comes. How is this possible?
In fact people have a lucky attitude and a more rileks open to an experience-pengalam new. They are more open to interaction with people who are new, and create a network-a new social network. People unhappy more taut so closed to new possibilities.
For example, when Barnett Helzberg jewel of a shop owner in New York would sell its jewel shop, accidentally while walking in front of the Plaza Hotel, he heard a woman call a man beside them, "Mr. Buffet! "Only events at a glance, that may be missed most of the less fortunate. But others think Helzber. He thinks if the man is apparently in the next Warren Buffet, one of the largest investors in the United States, he has a store network offers its jewel. Helzberg then immediately greet the man beside them, and he is correct that Warren Buffet. Introduction and Helzberg also occurred previously, it was not the same Warren Buffet, to offer successful business directly to the Buffet, face to face. Buffet year and the network agreed to buy the property Helzberg stores jewel. Truly successful.
2. Using intuition in making decisions.
People are lucky that rely more on intuition than logic. Important decisions made by the most fortunate was conducted on the basis of whispering "conscience" (intuition) of the brain especial powerful figures. The numbers will help, but the final decision of the general "gut feeling". That are difficult for people who are unhappy, whispering conscience before we hear will be difficult if our brain dizzy with the reasoning that interminable. So people have a lucky general method to reinforce their intuition, for example, through a regular meditation. In the cases of mental calm, and clear the mind, intuition will be more accessible. And the more often used, intuition, we also will be more sharp.
Many of my friend who said, "listen to intuition" is what? What tiba2 have heard the voice told us to do something? Wow, if my experience is not like that. Tiba2 Even if you do not hear sound out the source, bisa2 me swoon.
Because this is subjective, it is possible that there are people who beneran the vote.
But if my experience, the intuition that often appear in various forms, for example:
- Signaling from the body. You certainly often. "Why I tiba2 deg-deg an ya, want dapet Rejeki times," such. Indeed, our bodies often give isyarat2 certain that you must maknakan. Suppose you fell dizzy if I want tiba2 dapet gede deal, ya diwaspadai only if tiba2 fell dizzy again.
- Hint of feeling. Suddenly you feel something when others are viewing or doing something. This is never natural. For example, when I still a student, I feel like suddenly excited every time you cross a particular company office. Several years later I was working in the office. This still happens to some other things.
3. Always expect good to come.
People are lucky that always ge-er on life. Preconceive always good that goodness will come to him. With such a mental attitude, they are more resistant to the test on them, and will be more positive in interacting with other people. You just try to do a simple test yourself, ask a successful person you know, how the future business prospects. Surely they will hope and optimism.
4. Changing the bad to good.
People are lucky to crack and change a bad situation into good. For them every situation there is always a good side. In one of his tests Prof. Wiseman ask participants to imagine are going to the bank and suddenly the bank diserbu flock hijacker armed. And requested the participants express their reactions. Reaction from people unhappy umunya group is: "oh i have bad luck in tengah2 the robbery." While the reaction people are lucky, for example, is: "I have hit there, I can write my experience for the media and dapet duit." Whatever the situation lucky man hit the main hold.
They were quickly able to adapt to situations and change into bad luck.
The school's fortune.
For those less fortunate, even to open Professor Wiseman Luck School.
Training provided for Wiseman orang2 such is to create "Luck Diary", journal luck. Each day, participants should note the positive things that happened or fortune.
They are prohibited from hard luck they write. Initially may be difficult, but so they can write one luck, tomorrow, next day will be easier and the more luck I write them.
And when they saw a few days kebelakang Diary Lucky them, they are increasingly aware of how they beruntungnya. And according to the principle "law of attraction", the more they think about how lucky they are, the more lucky events that come in their lives.
So, the secret is simply Untung. In fact all people can prosper. Including temans all.
Ready to start into the Untung?
Professor Richard Wiseman from the University of Hertfordshire United Kingdom, trying to examine the things that distinguish orang2 luck with the underdog. Wiseman recruit a group of people who feel their life is always happiness, and a group of others whose lives are always unhappy. Indeed, its effects, such as play, how luck may be examined. But in fact the lucky people who act differently with them the underdog.
For example, in one of the research is the Luck Project, Wiseman gives a job to calculate the amount of images in a newspaper that is distributed to two groups of yesteryear. Orang2 group of underdog takes on average 2 minutes to complete this task. While the group from their Untung only need a few seconds only! Lho kok bisa?
Yes, because on the previous page to Wiseman was putting the two words that do not ring a small "stop the current! there are 43 pictures in this newspaper. " Kelompol unlucky missed this article when the fun pictures. Even more fraudulent, the newspaper in tengah2, Wiseman put messages that bunyinya: "stop now and take the researchers to find you, and win $ 250!" More and more groups unhappy missed earlier message! Indeed Benar2 underdog.
In short, from the research that diklaimnya "scientific" is, Wiseman found 4 factors that distinguish those who prosper from the underdog:
1. Attitude towards opportunity.
People are lucky that the more open to opportunities. They are more sensitive to the opportunities, creating opportunities for resourceful, and act when the opportunity comes. How is this possible?
In fact people have a lucky attitude and a more rileks open to an experience-pengalam new. They are more open to interaction with people who are new, and create a network-a new social network. People unhappy more taut so closed to new possibilities.
For example, when Barnett Helzberg jewel of a shop owner in New York would sell its jewel shop, accidentally while walking in front of the Plaza Hotel, he heard a woman call a man beside them, "Mr. Buffet! "Only events at a glance, that may be missed most of the less fortunate. But others think Helzber. He thinks if the man is apparently in the next Warren Buffet, one of the largest investors in the United States, he has a store network offers its jewel. Helzberg then immediately greet the man beside them, and he is correct that Warren Buffet. Introduction and Helzberg also occurred previously, it was not the same Warren Buffet, to offer successful business directly to the Buffet, face to face. Buffet year and the network agreed to buy the property Helzberg stores jewel. Truly successful.
2. Using intuition in making decisions.
People are lucky that rely more on intuition than logic. Important decisions made by the most fortunate was conducted on the basis of whispering "conscience" (intuition) of the brain especial powerful figures. The numbers will help, but the final decision of the general "gut feeling". That are difficult for people who are unhappy, whispering conscience before we hear will be difficult if our brain dizzy with the reasoning that interminable. So people have a lucky general method to reinforce their intuition, for example, through a regular meditation. In the cases of mental calm, and clear the mind, intuition will be more accessible. And the more often used, intuition, we also will be more sharp.
Many of my friend who said, "listen to intuition" is what? What tiba2 have heard the voice told us to do something? Wow, if my experience is not like that. Tiba2 Even if you do not hear sound out the source, bisa2 me swoon.
Because this is subjective, it is possible that there are people who beneran the vote.
But if my experience, the intuition that often appear in various forms, for example:
- Signaling from the body. You certainly often. "Why I tiba2 deg-deg an ya, want dapet Rejeki times," such. Indeed, our bodies often give isyarat2 certain that you must maknakan. Suppose you fell dizzy if I want tiba2 dapet gede deal, ya diwaspadai only if tiba2 fell dizzy again.
- Hint of feeling. Suddenly you feel something when others are viewing or doing something. This is never natural. For example, when I still a student, I feel like suddenly excited every time you cross a particular company office. Several years later I was working in the office. This still happens to some other things.
3. Always expect good to come.
People are lucky that always ge-er on life. Preconceive always good that goodness will come to him. With such a mental attitude, they are more resistant to the test on them, and will be more positive in interacting with other people. You just try to do a simple test yourself, ask a successful person you know, how the future business prospects. Surely they will hope and optimism.
4. Changing the bad to good.
People are lucky to crack and change a bad situation into good. For them every situation there is always a good side. In one of his tests Prof. Wiseman ask participants to imagine are going to the bank and suddenly the bank diserbu flock hijacker armed. And requested the participants express their reactions. Reaction from people unhappy umunya group is: "oh i have bad luck in tengah2 the robbery." While the reaction people are lucky, for example, is: "I have hit there, I can write my experience for the media and dapet duit." Whatever the situation lucky man hit the main hold.
They were quickly able to adapt to situations and change into bad luck.
The school's fortune.
For those less fortunate, even to open Professor Wiseman Luck School.
Training provided for Wiseman orang2 such is to create "Luck Diary", journal luck. Each day, participants should note the positive things that happened or fortune.
They are prohibited from hard luck they write. Initially may be difficult, but so they can write one luck, tomorrow, next day will be easier and the more luck I write them.
And when they saw a few days kebelakang Diary Lucky them, they are increasingly aware of how they beruntungnya. And according to the principle "law of attraction", the more they think about how lucky they are, the more lucky events that come in their lives.
So, the secret is simply Untung. In fact all people can prosper. Including temans all.
Ready to start into the Untung?
Wednesday, 4 March 2009
Rice white bowlful
Based on True story
On an evening twenty years ago, there is a youth
that seems like a student traverse down the
front of a fast food restaurant in the metropolitan city, waiting
to guests in the restaurant is quite quiet, with nature and the shrink
timid to enter him in the restaurant. "I served my
bowlful of white rice. "
With the flag say to the young owner of this restaurant.
A pair of young couple eating house owner, consider this young man,
just ask bowlful of white rice and side dish does not order anything, and
serve bowlful of white rice for him.
When young people receive this, and white rice are said to pay
with the slow, "can flush a little vegetable sauce over my rice."
House owner's wife said with a smile: "Take only what
you like, do not have to pay! "
Before eating out, this young man thought: "free vegetable sauce." Then
book a bowlful of white rice again.
"Bowlful not enough young people, this time I will give more
more rice. "With friendly smiles restaurant owner
said to this young man. But the youth replied, "No, I will
bring home, tomorrow will be brought to school as my lunch! "
Hear the words of this youth, restaurant owners think this pemudan
of poor families from outside the city, demand for science came
kekota, explore their own money for schools, the difficulties in the financial
to be sure.
Thinking there until the owners put the restaurant ago
a piece of meat and eggs are hidden under the rice, then
enwrap rice is seen only a glimpse sebungkus white rice
and give this young man.
See deeds, his wife knew her husband are helping
This young man, only he does not understand why the meat and eggs
hidden under the rice? Her husband then membisik to him:
"If we see this young man put a side dish dinasinya he would feel
that we give charity to him, his price will shoulder another
times he will not come again, if he ket only buy another four
bowlful
white rice, which is nutrition for the school. "
"You really kind of you, people are still helping to keep prices
himself. "
"If I is not good, whether you will be istriku?" Pair
This young couple was happy to help other people.
"Thank you, I have finished eating." This youth farewell to them.
When he was taking a pack of rice, he saw the body membalikan
with the view of grateful to them.
"Tomorrow come around again, you should still vibrant!" he said while
wave, in a word meant to invite this young man
tomorrow should not shrink from coming again.
This pair of young eyes glisten compassionate, starting at the time each
This afternoon stop in to the youth they eat, same as usual
every day with only bowlful of white rice and bring home sebungkus
stock for the next day. To be sure the rice is brought home every
day there is a hidden side dish is different every day, until the youth
this conclusion, for 20 years this young man did not appear again.
One day, when the husband is already over the age of 50 years,
government to fly home a letter that they must eat digusur,
suddenly lost their livelihoods and their children are given the
disekolahkan abroad that need to cost each month to make her husband
wife this
embrace with the crying panic.
At the time of the entry of a youth who wear clothing brand
it seems like the director's office bonafid.
"How are you?, I was deputy director of a company, I
be governed by the director we invite you to open a diner in
our company, our company has provided all of you
only need to bring the expertise and the chef there, the benefits will be
divided by 2 with the company. "
"Who is the director of the diperusahaan you, why so good to us?
I do not remember a man who knew so glorious! "A pair of husband and wife
say this with great.
"You are good friends and helpers in our directors, our director
most like to eat eggs, and jerked meat is made, only that I
know, that after you meet her you can ask
to him. "
Finally, youth who only eat white rice bowlful this appears,
After digging for 20 years finally this young man can
kerajaaan build the business and is now a director
kingdom for a successful business.
He felt at the time of this success is thanks to a pair of assistance
This husband and wife, if they do not help him he might not be able to
complete the course and become as successful as now.
After talked, husband and wife want to leave this farewell
office.
This young man standing from a chair with the bow and Director
in-in said to them: "I flushed! later
company depends on you, to meet tomorrow! "
Kindness and forever indebted to reply in the life of man is
it is the most beautiful and melt.
Compassionate?, Ayo began ........ & please feel free to do good day
This ...
You never know ... what will happens tomorrow ......
On an evening twenty years ago, there is a youth
that seems like a student traverse down the
front of a fast food restaurant in the metropolitan city, waiting
to guests in the restaurant is quite quiet, with nature and the shrink
timid to enter him in the restaurant. "I served my
bowlful of white rice. "
With the flag say to the young owner of this restaurant.
A pair of young couple eating house owner, consider this young man,
just ask bowlful of white rice and side dish does not order anything, and
serve bowlful of white rice for him.
When young people receive this, and white rice are said to pay
with the slow, "can flush a little vegetable sauce over my rice."
House owner's wife said with a smile: "Take only what
you like, do not have to pay! "
Before eating out, this young man thought: "free vegetable sauce." Then
book a bowlful of white rice again.
"Bowlful not enough young people, this time I will give more
more rice. "With friendly smiles restaurant owner
said to this young man. But the youth replied, "No, I will
bring home, tomorrow will be brought to school as my lunch! "
Hear the words of this youth, restaurant owners think this pemudan
of poor families from outside the city, demand for science came
kekota, explore their own money for schools, the difficulties in the financial
to be sure.
Thinking there until the owners put the restaurant ago
a piece of meat and eggs are hidden under the rice, then
enwrap rice is seen only a glimpse sebungkus white rice
and give this young man.
See deeds, his wife knew her husband are helping
This young man, only he does not understand why the meat and eggs
hidden under the rice? Her husband then membisik to him:
"If we see this young man put a side dish dinasinya he would feel
that we give charity to him, his price will shoulder another
times he will not come again, if he ket only buy another four
bowlful
white rice, which is nutrition for the school. "
"You really kind of you, people are still helping to keep prices
himself. "
"If I is not good, whether you will be istriku?" Pair
This young couple was happy to help other people.
"Thank you, I have finished eating." This youth farewell to them.
When he was taking a pack of rice, he saw the body membalikan
with the view of grateful to them.
"Tomorrow come around again, you should still vibrant!" he said while
wave, in a word meant to invite this young man
tomorrow should not shrink from coming again.
This pair of young eyes glisten compassionate, starting at the time each
This afternoon stop in to the youth they eat, same as usual
every day with only bowlful of white rice and bring home sebungkus
stock for the next day. To be sure the rice is brought home every
day there is a hidden side dish is different every day, until the youth
this conclusion, for 20 years this young man did not appear again.
One day, when the husband is already over the age of 50 years,
government to fly home a letter that they must eat digusur,
suddenly lost their livelihoods and their children are given the
disekolahkan abroad that need to cost each month to make her husband
wife this
embrace with the crying panic.
At the time of the entry of a youth who wear clothing brand
it seems like the director's office bonafid.
"How are you?, I was deputy director of a company, I
be governed by the director we invite you to open a diner in
our company, our company has provided all of you
only need to bring the expertise and the chef there, the benefits will be
divided by 2 with the company. "
"Who is the director of the diperusahaan you, why so good to us?
I do not remember a man who knew so glorious! "A pair of husband and wife
say this with great.
"You are good friends and helpers in our directors, our director
most like to eat eggs, and jerked meat is made, only that I
know, that after you meet her you can ask
to him. "
Finally, youth who only eat white rice bowlful this appears,
After digging for 20 years finally this young man can
kerajaaan build the business and is now a director
kingdom for a successful business.
He felt at the time of this success is thanks to a pair of assistance
This husband and wife, if they do not help him he might not be able to
complete the course and become as successful as now.
After talked, husband and wife want to leave this farewell
office.
This young man standing from a chair with the bow and Director
in-in said to them: "I flushed! later
company depends on you, to meet tomorrow! "
Kindness and forever indebted to reply in the life of man is
it is the most beautiful and melt.
Compassionate?, Ayo began ........ & please feel free to do good day
This ...
You never know ... what will happens tomorrow ......
Tuesday, 3 March 2009
inspiration
Ways to Take Action
Sometimes getting started can be the toughest part of the day, especially on
Mondays! What's worse, a bad start can make for a bad day and even a bad
week. Here are ten ways to ensure that you get moving quickly and
effectively on Monday or any other day!
1. Take time to get organized.
How's your work space? Is it crowded, sloppy, piled high with
yesterday's business, surrounded by memorabilia from family outings and
favorite leisure activities? Remember: every item within range or your eyes
or ears impacts upon you--if only subconsciously--and splits your focus. Get
rid of everything that is extraneous in your work place or office and have
an assigned place for EVERYTHING. It takes time to get organized but, once
accomplished, it pays off in less wasted moments.
2. Begin the night before.
Don't wait until Monday morning to decide what you're going to do for
the day or week. Set aside time on Sunday to: (a) decide what you want to do
and accomplish for the week, and (b) schedule your next day (Monday). And
here's a tip: select a time when you are relaxed, not rushed, and give
yourself a chance to muse about what you want to achieve during the week.
3. Prioritize your plan.
If your plan is actually a TO DO list, you probably have far more items
on it than you can hope to accomplish in any reasonable time. That's where
prioritizing comes in. I don't have any problems with TO DO lists as long as
they're prioritized. In fact, putting items on the list that need to be
done, but are of low priority has the effect of removing them from my
mind--I can check back now and then, but I don't worry about them. And,
guess what: when I DO check back, I often find that the need to get them
done has simply evaporated. But, back to prioritizing. A simple system is: A
equals Very important, B equals Important, C equals Not very important. If
you have a D in your system, drop it and all the items under it!
4. Honor your personal work styles.
When you are most creative? When is the best time to: do routine
chores? exercise? study? nap? (yes, nap! - see below) communicate? Each
person has an ideal work style that operates as a function of being a
certain body and personality type. Understand and honor that style and you
will be more effective; ignore it, and you will work at less than optimum
capacity. My style is to do creative work (writing, speculative thinking,
planning) in the morning (sometimes very early at 0400 or so, even while in
bed). Everyone is different and you have to determine what is right for you.
5. Cat nap.
If you're a Type A, you may have trouble with this one! The fact is,
nearly everyone encounters a low point in energy, usually about 1:00 PM
every day depending, of course, on what time they've gotten up and how much
sleep they've had the night before. You can train yourself, using a simple 1
to 10 count-down method, to sleep for 5, 10, or 15 minutes. With practice,
you'll wake up within a few seconds of the time you've chosen, AND you'll be
more refreshed by this kind of meditative sleep which is more beneficial
than normal sleep by a ratio of roughly 4:1. No, your nap won't keep you
from getting to sleep at night. If anything, you will drift off more easily
and gain greater benefits, because your nap sleeps help alleviate deep set
and subtly building stress. I've trained myself to nap almost anywhere for
period from five to thirty minutes. Even with minimum time, I wake up
refreshed and ready to go.
6. Schedule time by blocks rather than tasks.
Have you ever allotted an hour to finish a task and then found that it
took two hours thereby screwing up the rest of your day and schedule? It's a
common occurrence and, when it happens, the result is greatly increased
stress. The most common examples are tasks such as expense-keeping, writing
or research projects, and phone calls. One way to alleviate the stress of
these objective-oriented tasks is to simply allot a given amount of time to
them, say an hour, and then move on to the next task. This practice ensures
that you will make assessable progress on each task without getting bogged
down.
7. Make the first touch the deciding one.
You've heard the standard advice: handle everything only once.
Unfortunately, that's not always possible or prudent, and here's where the
organization achieved through step one above comes in. Your first task with
respect to new materials coming in to you (letters, assignments, calls,
etc.) is to DECIDE what to do about them. In each case, your organization
should support your decision. For example, in opening your mail (and
e-mail), there will be some letters that you will want to answer immediately
(probably very few), others you will want to answer within a specified
period of time, others you will want to put on hold until you get more
information, and still others that will be immediately destined for the
circular file. The important thing here is to have identified the possible
categories before hand and then be ruthless about adhering to them. In the
case of correspondence, you may want to have a separate file for each
category AND a procedure for periodically reviewing each file to ensure that
you act on it. This same principle works with tasks you are assigned or jobs
that pop up. Your first action is to determine the category in which they
fall: do, delegate, defer, or drop.
8. Follow the WIFO principle, selectively.
WIFO stands for worst in, first out. Have you ever kept postponing a
project because you just didn't want to do it? Chances are, if you look back
at the experience, you'll find that you spend nearly as much time worry and
rescheduling it as you did actually DOING it! There's a way around this one.
Simply, DO IT-- either on a task or time basis. I've found this to be a
powerful tool, because invariably those tasks that I've put off are easier
and less time consuming than I expected, WHEN I simply get on with them.
9. Schedule a clean-up day or half-day at least weekly.
No matter how good you are at scheduling, there will always be times
when your desk is piled high, your files over-stuffed, and your
plan/schedule crowded with extra added tasks. You may find it helpful to
pick a time each week (maybe Saturday morning) as a clean-up period, a time
when you dispose of all those little things that have built up during the
week and when you mentally review your priorities.
10. Become fully present-focused.
One of the virtues of scheduling activities by time blocks rather than
by objective benchmarks is that it allows you to become totally absorbed for
a set period of time in what you're doing. Believe it or not, total
absorption is relaxing. It's splitting your attention--between what you're
currently doing and what you have to do next--that is exhausting. When you
become totally focused on what you are doing at the moment, a free-flowing
momentum and pace occur, and you get the job done faster, easier, and time
flies. The steps leading to total absorption in the task are: (a) Organize
and task and set aside the time, (b) Remove all that is extraneous from your
work space, (c) Rehearse the task mentally (this quiets the mind and focuses
your attention), and (d) take each step deliberately and with full
attention.
Sometimes getting started can be the toughest part of the day, especially on
Mondays! What's worse, a bad start can make for a bad day and even a bad
week. Here are ten ways to ensure that you get moving quickly and
effectively on Monday or any other day!
1. Take time to get organized.
How's your work space? Is it crowded, sloppy, piled high with
yesterday's business, surrounded by memorabilia from family outings and
favorite leisure activities? Remember: every item within range or your eyes
or ears impacts upon you--if only subconsciously--and splits your focus. Get
rid of everything that is extraneous in your work place or office and have
an assigned place for EVERYTHING. It takes time to get organized but, once
accomplished, it pays off in less wasted moments.
2. Begin the night before.
Don't wait until Monday morning to decide what you're going to do for
the day or week. Set aside time on Sunday to: (a) decide what you want to do
and accomplish for the week, and (b) schedule your next day (Monday). And
here's a tip: select a time when you are relaxed, not rushed, and give
yourself a chance to muse about what you want to achieve during the week.
3. Prioritize your plan.
If your plan is actually a TO DO list, you probably have far more items
on it than you can hope to accomplish in any reasonable time. That's where
prioritizing comes in. I don't have any problems with TO DO lists as long as
they're prioritized. In fact, putting items on the list that need to be
done, but are of low priority has the effect of removing them from my
mind--I can check back now and then, but I don't worry about them. And,
guess what: when I DO check back, I often find that the need to get them
done has simply evaporated. But, back to prioritizing. A simple system is: A
equals Very important, B equals Important, C equals Not very important. If
you have a D in your system, drop it and all the items under it!
4. Honor your personal work styles.
When you are most creative? When is the best time to: do routine
chores? exercise? study? nap? (yes, nap! - see below) communicate? Each
person has an ideal work style that operates as a function of being a
certain body and personality type. Understand and honor that style and you
will be more effective; ignore it, and you will work at less than optimum
capacity. My style is to do creative work (writing, speculative thinking,
planning) in the morning (sometimes very early at 0400 or so, even while in
bed). Everyone is different and you have to determine what is right for you.
5. Cat nap.
If you're a Type A, you may have trouble with this one! The fact is,
nearly everyone encounters a low point in energy, usually about 1:00 PM
every day depending, of course, on what time they've gotten up and how much
sleep they've had the night before. You can train yourself, using a simple 1
to 10 count-down method, to sleep for 5, 10, or 15 minutes. With practice,
you'll wake up within a few seconds of the time you've chosen, AND you'll be
more refreshed by this kind of meditative sleep which is more beneficial
than normal sleep by a ratio of roughly 4:1. No, your nap won't keep you
from getting to sleep at night. If anything, you will drift off more easily
and gain greater benefits, because your nap sleeps help alleviate deep set
and subtly building stress. I've trained myself to nap almost anywhere for
period from five to thirty minutes. Even with minimum time, I wake up
refreshed and ready to go.
6. Schedule time by blocks rather than tasks.
Have you ever allotted an hour to finish a task and then found that it
took two hours thereby screwing up the rest of your day and schedule? It's a
common occurrence and, when it happens, the result is greatly increased
stress. The most common examples are tasks such as expense-keeping, writing
or research projects, and phone calls. One way to alleviate the stress of
these objective-oriented tasks is to simply allot a given amount of time to
them, say an hour, and then move on to the next task. This practice ensures
that you will make assessable progress on each task without getting bogged
down.
7. Make the first touch the deciding one.
You've heard the standard advice: handle everything only once.
Unfortunately, that's not always possible or prudent, and here's where the
organization achieved through step one above comes in. Your first task with
respect to new materials coming in to you (letters, assignments, calls,
etc.) is to DECIDE what to do about them. In each case, your organization
should support your decision. For example, in opening your mail (and
e-mail), there will be some letters that you will want to answer immediately
(probably very few), others you will want to answer within a specified
period of time, others you will want to put on hold until you get more
information, and still others that will be immediately destined for the
circular file. The important thing here is to have identified the possible
categories before hand and then be ruthless about adhering to them. In the
case of correspondence, you may want to have a separate file for each
category AND a procedure for periodically reviewing each file to ensure that
you act on it. This same principle works with tasks you are assigned or jobs
that pop up. Your first action is to determine the category in which they
fall: do, delegate, defer, or drop.
8. Follow the WIFO principle, selectively.
WIFO stands for worst in, first out. Have you ever kept postponing a
project because you just didn't want to do it? Chances are, if you look back
at the experience, you'll find that you spend nearly as much time worry and
rescheduling it as you did actually DOING it! There's a way around this one.
Simply, DO IT-- either on a task or time basis. I've found this to be a
powerful tool, because invariably those tasks that I've put off are easier
and less time consuming than I expected, WHEN I simply get on with them.
9. Schedule a clean-up day or half-day at least weekly.
No matter how good you are at scheduling, there will always be times
when your desk is piled high, your files over-stuffed, and your
plan/schedule crowded with extra added tasks. You may find it helpful to
pick a time each week (maybe Saturday morning) as a clean-up period, a time
when you dispose of all those little things that have built up during the
week and when you mentally review your priorities.
10. Become fully present-focused.
One of the virtues of scheduling activities by time blocks rather than
by objective benchmarks is that it allows you to become totally absorbed for
a set period of time in what you're doing. Believe it or not, total
absorption is relaxing. It's splitting your attention--between what you're
currently doing and what you have to do next--that is exhausting. When you
become totally focused on what you are doing at the moment, a free-flowing
momentum and pace occur, and you get the job done faster, easier, and time
flies. The steps leading to total absorption in the task are: (a) Organize
and task and set aside the time, (b) Remove all that is extraneous from your
work space, (c) Rehearse the task mentally (this quiets the mind and focuses
your attention), and (d) take each step deliberately and with full
attention.
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